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Research and Evidence.
Anxiety
There is an extensive body of research literature, attesting to the fact that clinical hypnotherapy is an effective treatment for many anxiety related disorders.
Pain Management
Any of us who have experienced even short term, mild pain, will acknowledge how pain can totally absorb us, physically, emotionally and relationally.
And that severe, chronic pain ‘kidnaps’ your life. It makes even even the simplest of task near impossible, let alone, something physically or emotionally complex.
There is great evidence attesting to the dramatic interventions through clinical hypnotherapy in the management and minimization of pain
https://stanfordhealthcare.org/medical-conditions/pain/pain/treatments/psychological-therapy.html
https://newsroom.unsw.edu.au/news/health/hypnosis-transforms-treatment-chronic-pain
Weight Loss
Our weight loss program uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.
Sleeping Disorders
Sleep deprivation is an acknowledged form of torture. Human beings simply don’t function effectively without regular, lengthy, periods of sleep. Lack of sleep can be an extraordinarily debilitating experience both mentally and physically.
There is extensive evidence demonstrating the effectiveness of Clinical hypnotherapy on sleep disorders.
http://www.hypnosisaustralia.org.au/wp-content/uploads/journal/AJCEH_Vol34_No2_NOV06.pdf#page=75
Phobias
Our insomnia program uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
https://www.tandfonline.com/doi/abs/10.1080/00029157.1984.10402574
Confidence
Think of all of the opportunities have missed: The people you haven’t met. The relationships you haven’t had or messed up. The jobs you didn’t apply for. The education and training you may have missed out on. All because you lacked the confidence to be the person you already are. Maybe something didn’t go so well when you were young. Maybe your first attempt wasn’t a great success. Maybe someone made some ignorant and mean comments about you. And you retreated. You believed you weren’t good enough. Well the only difference between you and many of the successful people you admire and would like to emulate is that they had the confidence to take the first step and to keep on walking!
Clinical hypnosis is extremely effective in building confidence. Building positive beliefs. The sort of beliefs that will help you to be confident to take the first step and to keep on walking too! To have to confidence not only to take the first step. But if there is a trip or misstep, to dust yourself off, and then get walking again. When you examine the lives of so many successful people, successful in business and life. It is the confidence to start walking. The confidence to over come adversity and to keep on walking.
https://www.hypnosisaustralia.org.au/wp-content/uploads/Hypnosis%20in%20AustraliaNOV97.pdf#page=232